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Thats why partnering with a clinician is keyif somethings not working for you, they can help you change course

National Diabetes Statistics Report, 2020

[1] Licensed pharmacological options in the UK include orlistat (available at BMI 30 kg/m, or 28 kg/m with weight-related risk factors) and semaglutide (available within specialist weight management services as per NICE TA875, with adjusted BMI thresholds for some ethnic groups)

Convenient choices like protein shakes, protein bars, high-protein yogurt, or pre-cooked chicken or tuna packets can help, especially when appetite is low or schedules are busy

Front Endocrinol (Lausanne), 9, 387